Life, Health & Business Coaching

A holistic approach to coaching

We understand that we live in a complex world, where the roles we play,

and the labels we use to define ourselves, affect our relationships, our purpose,

our health and our professional life. 


True to our philosophy of uniting mind, body and spirit, a holistic approach to

coaching  is taken, recognising that a wholistic overhall of your life, can lead

to you living a full life without self-destruction.


By doing so, we get back to the foundations of who you are -

this is where all the answers are found.

Finding your power and purpose can clarify your vision, and bring balance to your life.

As we shift our inner word, the outer world changes.

For you ~


Ask yourself: 

“Five years from today, who will I be if I don’t make a change TODAY?”

“Five years from today, who will I be if I make my move NOW, find a guide and take some action?”

“Am I willing to let go of my fears and grow to the person I know I can be?”

If you'd like to take the next step - contact our Life, Health and Business Coach, Maria for your FREE 30 MIN Discovery Session.

Rock Maze


Life Coaching is all about you.

Get to know yourself, your goals and your values by

taking into account you as a whole person - and understanding

how these aspects of you affect your life, relationships,

health and career.

Learn how to create meaningful, positive interactions

with others and yourself, empowering you to manage stress and develop self-belief and a sense of inner calm so that you

can create and lead a life with purpose.

Creating your life purpose map



Health and Wellness Coaching is dedicated to helping you

 lead a happy and healthy lifestyle.

Unlock your wellness potential with strategies around

lifestyle changes, weight loss, & stress management.


Together, you will set achievable goals, and create a

personal step-by-step lifestyle program, to

keep you on track and motivated.

Creating a healthier lifestyle for yourself


Mudra Meditation
Reading Corner


Business Coaching is focused on elevating you as a

business owner, and elevating your Health and Wellness 

business in this trillion dollar industry.

As an entrepreneur, you know how important it is to grow and learn from everything you do. As a business coach, I can assist you to look at a new perspective into the equation, most importantly, encourage  you to think outside the box (or even better – get rid of the box!). Being in business is a constant learning curve, It is a journey.

Together you will uncover how to leverage off your

motivations and values; how to overcome personal and

business barriers to success; and how to ‘un-stick’

yourself in order to grow. 

Create a future vision for yourself and your business.