Discover everything our Far Infrared Experiences can do to detoxify you, boost your immune system, and calm your nervous system.
Infrared Sauna Therapy
Brilliant on its own, and even better as an accompaniment to body therapies, our Far Infrared Sauna Therapy helps promote the sweating of 80% water and 20% heavy metals and other fat-soluble toxins otherwise not found in the sweat from normal exercise or conventional heating systems. The benefits of doing so include:
DETOX, SLIM & TONE
At 42 degrees celsius, our body fat becomes water soluble and can be eliminated through sweating, meaning that our metabolic rate is raised so we can burn calories.
Just one 30 minute Far Infrared Sauna Experience can promote the loss of 1000 calories - safely. It also aids in releasing stored fat, heavy metals, and toxins (including free radicals, nicotine and alcohol) to reduce cellulite, lower blood sugar and cholesterol levels, improve skin tone and ease skin conditions such as eczema, psoriasis and acne.
HEAL & STRENGTHEN
As your body is warmed, your increased blood circulation is exercising and strengthening the cardiovascular system - improving the immune system and cell function to better absorb nutrients. Moving oxygen-rich blood around the body and into the joints also relieves muscle pain, injuries and sprains, inflammation, and arthritis.
The gentle heat alone, mimicking the most healthy wavelengths from the sun's energy spectrum (without the damaging UV), can help melt stress away and promote deep, restful sleep. This, combined with complimentary colour therapy and relaxing music in your private sauna has been proven to rebalance hormones and reduce the negative physical impacts of stress on the body such as fatigue and chronic conditions.