Reiki & Life Coaching            90 MIN     |     $150

Move forward boldly!

This package includes a laser coaching to establish what is blocking your energy and how to move forward. Reiki session includes clearing blockages and the use of Chakra crystals. Designed to leave you calm, focused and aligned with your values.

     

Vision & Values Workshop     2hr     |     $150

Breathe Life and Purpose Into Your Life.

This 2hr zoom workshop one to one will help you cement your values into yor life creating, purpose, clarity and vision.

Often distractions, conflicting priorities and personal agendas of others can easily steer you away from achieving your purpose and goals in life.

That’s why it is critical for a you to have a clear vision and supporting values. Focusing on activities aligned to your vision will give you the direction required to accomplish your goals.

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Weight Loss Coaching          2hr        $150

Re shape your life!

This includes 4 x 40mins zoom sessions.

Which includes:

• Learn to focus on your health goal

• Overalling bad eating habits

• How to effectively handle urges, cravings, and difficult thoughts and feelings

• Reading food labels

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1:1diet by Cambridge Weight Plan

"Developed, tested and validated by expert nutritionists and researchers."

The 1:1 Diet, originally known as The Cambridge Diet, was launched in the UK in 1984 and has helped thousands of people worldwide lose weight and live healthier, happier lives.

Your body gets all the nutrients it needs and uses its fat stores for energy. And because the diet is high protein, you don’t lose muscle mass or have cravings.

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