1:1 DIET

1:1 Diet by Cambridge Weight Plan

The most enduring belief instilled in me is that our health is everything. I believe that when we have our health, we have everything. We can look after our family, make money and enjoy life.
It can be said then, ‘that without our health, we have nothing’

Being in this industry I was privy to all the fad diets and not-so-fabulous diets. After careful research I chose to incorporate the Cambridge Weight Plan into my business, but not before I tried it myself. Overall, I was able to lose ‘Summer Indulgence outfit’ which was 6kg, just in time for my overseas summer trip to Europe.
What made me choose Cambridge? It is a nutritionally balanced program offering flexibility through a step plan, which takes your lifestyle into consideration. To this day, that is still the reason I love the Cambridge Weight Plan; because it allows me to maintain the weight I have lost while enjoying my lifestyle.
My passion to assist people to reach their desired weight in a healthy way, my experience and background as a Health and Wellbeing Coach, married with the Cambridge Weight Plan, is a winning formula. I am very much looking forward to being part of your journey.

Your weight loss journey is a personal one and I understand that the 1:1diet is not for everyone, I am here to help choose what path is best for you.

For you ~

FREE Consultation

This is just the beginning. Re-discover YOU.


Ask yourself: 

“Five years from today, who will I be if I don’t make a change TODAY?”

“Five years from today, who will I be if I make my move NOW, find a guide and take some action?”

“Am I willing to let go of my fears and grow to the person I know I can be?”

If you'd like to take the next step - contact our Life, Health and Business Coach, Maria for your FREE 30 MIN Discovery Session.

You may also want to read about our clients' experiences

and life transformations. Or view our list of helpful questions and answers.

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The 1:1 Diet is unique in providing one-to-one Consultant-led support with your dedicated coach, Maria.

Together, we'll help you choose your Plan, then inspire and support you throughout your entire journey.


Your consultations will include a weigh, measure and coaching, and you will walk away with hints and tips on weight loss, and how to stay on track and focused.


We are here to see you acheive you healthy weight goal.



The diet gives you flexibility and choice across our 6 Steps which are tailored to help you meet your goals.


Developed tested, and validated by expert nutritionists and researchers, your body gets all the nutrients it needs and uses its fat stores for energy.

The steps are not linear so you can dance around them, or step past them!

Together we will set individual goals and make it personalised to suit you, whilst remaining nutritionally complete to keep you balanced. 


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Want to be part of the wellness industry?

As your Sponsor I will be there to support you and give you advice.


Plus, the company will give you all the training and marketing materials you need to get up and running. 

If you are already in the Health and Wellness industry and looking to expand your already existing range of health products, the 1:1 Diet may be the product for your business. It is a scientifically proven results driven product.