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A holistic approach to coaching

We understand that we live in a complex world, where the roles we play,

and the labels we use to define ourselves, affect our relationships, our purpose,

our health and our professional life. 


True to our philosophy of uniting mind, body and spirit, a holistic approach to

coaching  is taken, recognising that a wholistic overhall of your life, can lead

to you living a full life without self-destruction.


By doing so, we get back to the foundations of who you are -

this is where all the answers are found.

Finding your power and purpose can clarify your vision, and bring balance to your life.

As we shift our inner word, the outer world changes.



Maria has a wealth of experience spanning over 30 years in private, business, government and non profit organisations.


She began her career working in Strategic Product Development and Marketing for Telstra. Her success as a Business Operations Manager and her affinity with people inspired her to become a professional coach and mentor.

Throughout her coaching career, Maria has assisted women in reaching their full potential, which led to the development of forums and workshops designed to motivate, empower and nourish the soul and also serve as a platform and support network for women starting their own business. The forums and workshops have supported the successful launch of some her major sponsor's products.

Maria draws on her experience to focus on key delivery capabilities:

  • Improving relationships through encouraging effective communication.

  • Personal effectiveness through vision and values clarification.

  • Creating a synergy and balance between work, home and play.

  • Initiating and encouraging change through self knowledge and self care.

  • Accountability coaching designed to help you stay on track with your goals and help you achieve the outcome you desire. 

   Style of Coaching:


Her approach is often described by clients as knowledgeable, practical, and sometimes even intuitive. She draws on philosophies from her training in , ACT- Acceptance Committment Therapy ( Dr Russ), NLP and mindfulness. She is constantly expanding and learning to bring to you all the tools you need to create change in your life.


What to Expect 


Have you ever felt you were at a crossroad and don't know which way to turn left or right. Sometimes a coach can help you gain clarity in which way to turn. Providing you with the confidence and empowerment you need to move forward.


Banishing Limiting beliefs that are holding you back.

Exploring paths together without judgement or prejudice.

Focusing on your own goals and YOU.

Learning to create balance in your life and work relationships


Each session creates awareness

Gaining clarity of your values and living in alignment with your values.

Calling you out on behaviours that are holding you back

Empowering you to go forward bodly


Let's talk ~

Phone/One line one to one consultations

This is just the beginning.


Ask yourself: 

“Five years from today, who will I be if I don’t make a change TODAY?”

“Five years from today, who will I be if I make my move NOW, find a guide and take some action?”

“Am I willing to let go of my fears and grow to the person I know I can be?”

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